Dissociation | Hope Ignited Training

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Trauma-Informed Personal Training- Foundations

Introductions and Orienting

Introductions (1:26)
Expectations and Disclaimers
Acknowledgments
Embodied Connections

Trauma-Informed Personal Training- Level I Foundations

Learning Objectives (1:10)
Understanding Trauma
What is Trauma-Informed Care?
What is Embodied Movement? (4:22)
Benefits of Trauma-Informed Personal Training
Embodied Connections

Trauma-Informed Personal Training- Level 2 Foundations

Learning Objectives (0:27)
Window of Tolerance
Why Screen for Trauma?
Building a Mind Body Connection with Movement
Dissociation
Embodied Connections

Trauma-Informed Personal Training- Level 3 Foundations

Learning Objectives (0:45)
Neurobiology of Trauma
Survival Responses
Considerations for Trauma-Informed Programming (2:37)
Embodied Connections

Additional Resources, Press, and Links

Additional Resources Related to Trauma/Embodiment/Indigenous Wisdom/Decolonizing Practices
In The Press
References
Quiz

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Course Completion (3:03)
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Dissociation

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