Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Trauma-Informed Personal Training- Foundations
Introductions and Orienting
Introductions (1:26)
Expectations and Disclaimers
Acknowledgments
Embodied Connections
Trauma-Informed Personal Training- Level I Foundations
Learning Objectives (1:10)
Understanding Trauma
What is Trauma-Informed Care?
What is Embodied Movement? (4:22)
Benefits of Trauma-Informed Personal Training
Embodied Connections
Trauma-Informed Personal Training- Level 2 Foundations
Learning Objectives (0:27)
Window of Tolerance
Why Screen for Trauma?
Building a Mind Body Connection with Movement
Dissociation
Embodied Connections
Trauma-Informed Personal Training- Level 3 Foundations
Learning Objectives (0:45)
Neurobiology of Trauma
Survival Responses
Considerations for Trauma-Informed Programming (2:37)
Embodied Connections
Additional Resources, Press, and Links
Additional Resources Related to Trauma/Embodiment/Indigenous Wisdom/Decolonizing Practices
In The Press
References
Quiz
What's Next?
Course Completion (3:03)
Training Feedback
Teach online with
What is Trauma-Informed Care?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock